Osho - Once you Understand this, let That Understanding be the only Law

If people can dance a little more, sing a little more, be a little

more crazy, their energy will be flowing more, and their problems will

by and by disappear. Hence I insist so much on dance. Dance to orgasm;

let the whole energy become dance, and suddenly you will see that you

don't have any head - the stuck energy in the head is moving all

around, creating beautiful patterns, pictures, movement.

And when you dance there comes a moment when your body is no longer a

rigid thing, it becomes flexible, flowing. When you dance there comes

a moment when your boundary is no longer so clear; you melt and merge

with the cosmos, the boundaries are mixing.

Watch a dancer - you will see that he has become an energy phenomenon,

no longer in a fixed form, no longer in a frame. He is flowing out of

his frame, out of his form, and becoming more alive, more and more

alive. But only if you dance yourself will you know what really

happens. The head inside disappears; again you are a child. Then you

don't create any problems.

Live, dance, eat, sleep, do things as totally as possible. And

remember again and again: whenever you catch yourself creating any

problem, slip out of it, immediately. Once you get into the problem

then a solution will be needed. And even if you find a solution, out

of that solution a thousand and one problems will arise again. Once

you miss the first step you are in the trap.

Whenever you see that now you are slipping into a problem, catch hold

of yourself, run, jump, dance, but don't get into the problem. Do

something immediately so that the energy that was creating the

problems becomes fluid, unfrozen, melts, goes back to the cosmos.

Life is one, it goes on moving. It comes into you; it passes through

you. In fact to say that it comes into you isn't right, because then

it seems as if life comes into you, and then passes out of you. You

don't exist - only this life's coming and going does. You don't exist

- only life exists in its tremendous forms, in its energy, in its

millions of delights. Once you understand this, let that understanding

be the only law.

Osho